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There is no two ways about this; people with diabetes need to protect and take good care of their feet. One way of protecting their feet is to buy special diabetics or therapeutic shoes. The shoes can be costly, but trust me you need them as you need them so badly. The therapeutic shoes protect you from getting foot problems and neuropathy. It keeps you from blisters, calluses, and other foot complications that can lead to amputation of your feet and leg. If you’re asking yourself what is the difference between regular shoes and diabetic shoes, then this article is for you.
Regular shoes are designed for style and comfort. They tend to be made from cheaper materials that don’t offer your legs the best opportunity for your foot to breathe. The materials that make the regular shoes include rubber, synthetic materials, and plastics. The materials will overheat your feet and trap moisture providing a perfect setting for germs and infections to thrive.
They have a propensity to be thinner and lack support for the foot. They’re not comfy and wearing such shoes for long may result into pain. The lack of cushioning means that your foot feels the shock of each step that you take.
Diabetic shoes are made with comfy in mind and also to maximize the flow of blood to your foot. They got a higher and wider toe box to offer your toes more room to wiggle or flex without rubbing against each other. The wider toe box ensures that the toes don’t get blisters and hot spots. The worst thing about getting such wounds is that they don’t heal faster due to poor circulation of blood.
They’re deeper compared to the regular shoes so as to leave adequate room for orthotics, such as insoles. The inserts of the diabetic shoes are preferred by most diabetics as they assist to correct uneven strides, support arches, and cushion their heel.
Good diabetic shoes should not have any internal seams as the seams could rub against your foot and result a hot spot or blister. Before purchasing a shoe, make sure that you run your fingers on the inside to make sure the inner lining is soft and smooth.
The soles of the diabetic shoes are generally thicker, in order to guard your foot from wear and tear. The sole tend to be constructed using natural and breathable fibers so that your foot doesn’t burn or overheat. Some of the shoes have a built-in sturdy heel counter to offer medial and lateral rearfoot firmness.
|Regular Shoes||Diabetes Shoes|
|Constructed from cheaper materials||Made from natural materials|
|Made of non breathable materials||Made of breathable materials|
|Thin heel||Thick heel|
|Not shock absorbent||Shock absorbent|
|Non adjustable or little control over tightness||Use Velcro for adjustable tightness|
|Not deep||Deeper and wider to offer space for orthotics|
|Have inner seems||No inner seems|
|Lack a padded collar around the ankle||Padded collar around the ankle|
Why Do Diabetics Need To Take Care Of Their Feet?
Diabetics are at a risk of developing diabetic neuropathy. They’re also prone to having poor circulation of blood. Diabetic neuropathy is a severe and common problem of type 2 and 1 diabetes. It entails nerve damage as a result of uncontrolled levels of high blood sugar.
If you have diabetic neuropathy, you may experience a pins-and-needles sensation in their feet, loss of sensation, and sensitivity to touch, pain, numbness, and lack of coordination. The neuropathy affects your legs, feet, arms, and hands. Therefore, if you don’t wear diabetic shoes, you’re prone to different foot complications that can lead to amputation.
Benefits of Diabetic Footwear
There are numerous advantages of wearing a diabetic shoe if you’re diabetic as they offer unique and attractive merits. The shoes are breathable and they will assist to relief your pain and improve the levels of comfort. The other advantages of wearing diabetic footwear include:
- Endorse circulation
- Offer better motion management
- Promote blood circulation
- Thwart skin breakdown
- Prevent the formation of calluses
- Lessen the occurrence of foot challenges in high-pressure positions of the foot
Can a person without diabetes wear the shoes?
I was asked this question and I think it’s important that I answer it here. Non-diabetics buying and wearing therapeutic shoes is fairly common. But again, “why would you wear diabetic shoes while you’re non-diabetics?” The shoes are extremely comfy and effective in the prevention of blisters, ulcers, and other foot issues.
What is the most inexpensive/low-cost way to buy diabetic shoes?
The cheapest way to buy diabetic shoes is using Medicare. Check here to learn if you qualify for the Medicare Cover for diabetics. If you’re not covered by Medicare, you can inquire with your insurance to refer to you to an insurance approved insurance. In case, you are not covered, it is necessary that you just buy the shoe with your money and save yourself from any foot complications.
As explained, there is a huge difference between an ordinary or regular shoe and a diabetic shoe. Whilst the diabetic shoes tend to be costly, it is certainly worth the extra cash. Not only are you purchasing a shoe that guarantees you protection of your feet, but you will achieve some peace of mind knowing that your feet are well taken care of. In case you got circulation problems in your foot, it is important that you buy a diabetic foot massager to help relax your foot.